Try This Food to Get a Great Tourist Trip

Able to function as a useful source of energy

Healthy body in the tour is a must that be maintained, of course you don't want your tour to be disturbed. Remarkably these types of foods in addition to strengthen the body, also function according to medical opinion, instead of a drug such as Viagra.

Great and worth a try in the tour that requires a strong and healthy body. On the other hand even the healthy function of the male body, and it is strongly recommended to consume rather than take drugs.


Summary from various sources, the following super foods that are known to increase strengthens the body in a tour and of course your stamina.

1. Pomegranate
2. Watermelon
3. Raisins
4. Spinach
5. Strawberries
6. Bananas
7. Oatmeal
8. Dark Chocolate

Always available path if we want to tour went well and fun, physical preparation and stamina in adventure travel trips, such as hiking, mountaineering, surfing or diving.

----------------------------------------------------------------------------------------------------------
(Source M Wahyuningsih - CNN Indonesia /Images P Widi Hatmi, W Sjahran)